Ideas for increasing veggie intake:
- Dice veggies small, or add pureed veggies to favorite meals or soups. Puree your own with Cuisinart Smart Stick or use pureed baby veggies.
- Add spinach to smoothies.
- Make breads and muffins with veggies (i.e., pumpkin or zucchini bread)
- Make sweet potato french fries with EVOO and favorite seasonings (I like salt, pepper, onion powder, and garlic powder).
What are YOUR tricks??? Do you have a recipe your kids love or an idea for squeezing more veggies into your kids diets?